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Patient Handouts

General Resources

Patient Essentials: A Guide to Common Health Issues

My Health Alberta

Vaccine information Sheets

CHOP

Nutrition

Phosphorus in Your Diet: A Guide to Common Foods

Alberta Health Services

Potassium in Your Diet: A Guide to Common Foods

Alberta Health Services

Sodium in Your Diet: A Guide to Common Foods

Alberta Health Services

Vulvar Care Recommendations

Gynecology Quality Improvement Collaboration

Vulvar Lichen Sclerosis

Gynecology Quality Improvement Collaboration

Vulvar Lichen Planus

Gynecology Quality Improvement Collaboration

Breast Cancer

Physicians Committee for Responsible Medicine

Sleep

10 Tips For Better Sleep

MySleepwell.ca

Comparing Sleeping Pills & CBT-I (Cognitive Behavioural Therapy for Insomnia)

MySleepwell.ca

Sleep Diary

MySleepwell.ca

Sleep Calculator

MySleepwell.ca

Sleep: Hygiene Checklist

MySleepwell.ca


Sleep Disorders Questionnaire

MySleepwell.ca

Mental Health, Substance Use & Addiction

Social Connection

Specific Conditions

Back Pain

Saskatchewan Ministry of Health

Blocked Leg Arteries

Canadian Medical Association

Chronic Pain & Medical Cannabinoids

PEER

Knee Conditioning Program

A 4-6 Week Program to strengthen your knee and the muscles around it after a knee injury or surgery

AAOS

Knee Exercises

A set of exercises you can do at home t o help keep your knee strong

AAOS

Kidney Disease Care: What You Can Do to Stay Healthy

CARE

Obesity & Overweight: Physicians association for Nutrition

View

Osteoporosis:

When you are high risk- treatment benefits & side effects
Osteoporosis Canada

Plantar Fasciitis Relief: Easy Exercises That Help

Understanding Osteoporosis: What You Need to Know

Alberta Health Services

Your Guide to Vulvovaginal Conditions

Pregnancy, Babies & Kids

Bed-Sharing With Baby Safely

llli.org

Constipation Treatment (CHEO)

CHEO

Diarrhea Treatment

Canadian Paediatric Society

Ear Infections

Canadian Paediatric Society

Fever & Taking Temperatures

Canadian Paediatric Society

Fever & Treating Fever

CHEO

Acne Information

The Society for Pediatric Dermatology 

Anxiety: My Anxiety Plan for Kids & teens

Anxiety Canada

The Go Poop Program: Simple Steps to Relieve Constipation

McMaster Children’s Hospital (MCH)

The First Five Years: Understanding Your Child’s Growth and Development

Rourke Baby Record

General Pregnancy Information

Society of Obstetricians & Gynecologists of Canada

Coughs, Colds, Rashes & Fevers: A Parent’s Guide to Common Illnesses

Vancouver Coastal Health

Vulvovaginitis

CHEO

Thrombosis Explained: A Guide to Blood Clots and Treatment

Thrombosis Canada

Thrombosis: Support Materials

Thrombosis Canada