Useful Websites
General Information
American Heart Association
American Heart Association
Blue Zones
BC Health
Province of British Columbia
Family Medicine Topics
American Academy of Family Physicians
Lifestyle Medicine Foundation
LifestyleFacts.org
Men’s Health
National Center for Complementary and Integrative Health
NCCIH
Brain Healthy Living- from Two Neuroscientists
The Brain Docs
General information about many health conditions
MedlinePlus
Preparing for Surgery
American College of Surgeons
Sexual Health Information
The Society of Obstetricians & Gynaecologists of Canada
Vaccine information sheets
CHOP
Nutrition
Canada’s Food Guide
Government of Canada
Center for Science in the Public Interest (CSPI)
An independent, science based consumer advocacy organization
Dietitians of Canada
Information and Recipes
Full Plate Living
Information and Recipes
General Resource
Harvard University
Nutrition & Supplement Information
Examine.com
Nutrition Information
Science based non-profit with information & videos on every aspect of healthy eating
Nutrition Prescriptions
Dr. Mary Sco. MD, PhD
Plant Based Diet
Plant-Based Canada
Plant Based Eating
Forks Over Knives
Plant Based Eating on a Budget
Plant-Based Canada
Plant Based Eating for Athletes
Plant-Based Dr. Jules, MD
Plant based Baking
Forks Over Knives
Processed Food (NOVA Classification)
NOVA
Sodium (Salt) Information
Canadian Nutritionist Society
Wellness Letter
From the UC Berkeley School of Public Health
Processed Food (NOVA Classification)
NOVA
Sodium (Salt) Information
Canadian Nutritionist Society
Wellness Letter
From the UC Berkeley School of Public Health
Physical Activity
General Resource
Participaction
Exercise is Medicine
Participaction
Sleep
Sleep Resources
Sleepwell.com
Mental Health, Substance Abuse & Addiction
A Great Resource: NS Mental Health & Addictions
Nova Scotia Health
ADHD: A General Resource
ADDitude
ADHD: Rolling with ADHD
Anxiety: Great information for Parents, How to Guides, Self Help Resources
Canadian Centre on Substance Abuse & Addiction
Canadian Mental Health Association
Canadian Psychology Association
Center for Clinical Interventions (Australia)
Eating Disorders: General Resource
Eating Disorders: National Information Center
Free Online Guided Mediations
Free Online Mental Health Wellness Training
Grief & Grieving: Talking with Kids
Parenting: Internal Family Systems
Smoking
Smoking
Helping you break the habit
Smoking & Musculoskeletal Health
Specific Conditions
Abdominal Issues
Canadian Society for Intestinal Research
Diabetes
Diabetes Canada
Eating Disorders
Eating Disorders Nova Scotia
Injury Prevention
Injuries & Fractures
AAOS
Liver Issues
Migraines
Birth Control: Your guide to taking contraception after a missed or extended dose
Colon & Rectal Issues
American Society for Colon & Rectal Surgeons
Grief: Helping you understand & move through your grief
HPV: Human Papillon Virus Information
Menopause: General information
American Society for Colon & Rectal Surgeons
Pregnancy, Babies & Kids Health
General Information
Canadian Paediatric Society
Breastfeeding
La Leche League Canada