Patient Handouts
Nutrition
Physical Activity
Vulvar Care Recommendations
Gynecology Quality Improvement Collaboration
Vulvar Lichen Sclerosis
Gynecology Quality Improvement Collaboration
Vulvar Lichen Planus
Gynecology Quality Improvement Collaboration
Breast Cancer
Physicians Committee for Responsible Medicine
Sleep
10 Tips For Better Sleep
MySleepwell.ca
Comparing Sleeping Pills & CBT-I (Cognitive Behavioural Therapy for Insomnia)
MySleepwell.ca
Sleep Diary
MySleepwell.ca
Sleep Calculator
MySleepwell.ca
Sleep: Hygiene Checklist
MySleepwell.ca
Sleep Disorders Questionnaire
MySleepwell.ca
Mental Health, Substance Use & Addiction
Specific Conditions
Blocked Leg Arteries
Canadian Medical Association
Chronic Pain & Medical Cannabinoids
PEER
Knee Conditioning Program
A 4-6 Week Program to strengthen your knee and the muscles around it after a knee injury or surgery
AAOS
Knee Exercises
A set of exercises you can do at home t o help keep your knee strong
AAOS
Osteoporosis:
When you are high risk- treatment benefits & side effects
Osteoporosis Canada
Pregnancy, Babies & Kids
Bed-Sharing With Baby Safely
llli.org
Constipation Treatment (CHEO)
CHEO